March 29, 2017

Eggs for hair growth - Vitamins for hair growth

Eggs are packed with protein, sulfur and biotin, all of which contribute to shiny, healthy hair when eaten or applied as a hair mask.

Hair is composed of 70 percent keratin protein, so egg protein helps rebuild damaged hair by filling in weakened spots along the hair strand, which temporarily strengthens the hair. Eggs contain a large amount of protein--ranging from 3.6 to 6.5 g per egg--which makes egg conditioning an intense protein treatment. Including egg conditioning in your hair regiment can help you maintain strong hair, which is essential for growth.


Things You'll Need


Shower cap

1 egg

Mixing bowl

Plastic wrap


1 tbsp. olive oil


Moisturizing conditioner

Leave-in moisturizer


Break the egg and place the egg white and yolk into the bowl. Get rid of the transparent chord-like structure of the egg from the bowl.

Add 1 tablespoon of olive oil and stir through thoroughly with the fork.

Place the egg conditioner near in the bathroom for easy access. Wash your hair with a clarifying shampoo to remove buildup from hair products and natural oils.

Wring the excess water out of your hair and lightly towel dry

Apply the egg conditioner to every section of the hair, concentrating on any dry, split ends you might have.

Pop the shower cap on and leave the egg mixture to work it’s magic for 15 to 20 minutes.

Thoroughly wash the egg out of your hair before applying a moisturizing conditioner and smooth through the strands. Let the few minutes. Wash the conditioner out of your hair and style as usual!

Do this two to three times per week and you’ll soon notice healthier, shinier hair within 6 weeks!

If like most guys you don’t have the time to try the egg conditioner mix twice per week, try It Really Works Vitamins for thick, strong hair. We’re so confident that you’ll be happy with your healthy, thicker, hair that we offer a full 90 Day Money Back Guarantee.

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