June 22, 2015

Image by Ryan McGuire

Slow or No growing nails: Bitingand picking at yournailsoften happens when you're anxious or stressed out.Peeling, brittle nails can be caused by chronic stress and like the skin, nails are a low-level priority for your body to heal or focus on, so nail growth can stop all together.

Deep Grooves in Your Nails: Vertical linescan often occur on nails, they may be caused by aging or deficiencies in certain vitaminson nails. Horizontal ridgesand lines that runfrom one sideof the nail to the otherare called Beau's lines, and they tend to appear when the body isgoing through astressful period.

See your DoctorIf you see these linear lines,head over to your GP as soon as you can – these lines can be the first warning signs ofdiabetes,azinc deficiency, vascular disease,even syphilis.

It Really Works Vitamins: Deficiencies in minerals such asIron,Zinc andCopper can lead tobrittle nails, acne and poor skin health. It Really Works Vitamins are specially formulated with 22 essential vitamins and minerals to enhance the health of your skin, hair and nails. Taking two of our small vitamins per day, packedwithBiotin, Selenium, Retinol, also known as Vitamin Aas well as aVitamin B Complexprovide deepnourishment for your skin, hair and nails.And guess what!We're so confident you'll notice a clear improvement in the health of your hair, skin and nails that we offer a 90 Day money back guarantee, and free worldwide shipping.POW!

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