Can a Strong Coffee Each Day Help You to Lose Weight?

Posted by Suzie Jameson on

Can a coffee a day help you to lose weight?

Many believe that drinking a strong cup of coffee every day helps you to lose weight faster. This is not entirely true or, to be more accurate, it is not the only thing that you need for optimal weight loss.

Research has found that combining the power of caffeine with the catechins of Green Tea, help to decrease body weight. (Jansenns et al 2016)

Green Tea & Caffeine Benefits 

Green Tea has been reported to offer a great boost in the metabolic rate of your body when consumed frequently. Its properties are not limited here, though. On the contrary, it is a powerful antioxidant, assists in preventing obesity. It allows you to maintain your ideal weight and it offers you great levels of energy throughout the day.

In addition, Green Tea has been used to reduce the levels of Ghrelin, which is the hormone that stimulates hunger and so Green Tea  becomes a powerful weapon in suppressing your appetite. As well as this, Green Tea can eliminate triglycerides. It allows you to remain alert and focused, while it has been linked with a balanced serotonin level.

‘Top Form’ The Natural Weight Loss Accelerator from It Really Works Vitamins contain 200mg of caffeine (as much as a strong cup of coffee) and 200mg of Green Tea.  Top Form is clinically proven to help you to lose weight faster than dieting alone. 

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