According to research, a genetic variant can make people put on weight easily compared to people who don’t have it. The FTO or Fat Gene shows a strong connection with obesity, and people with two copies of the gene are more likely to be obese. But the so-called ‘Fat Gene’ doesn’t necessarily need to dictate weight! If you think you may be genetically pre-disposed to weight gain, you can fight it with these three ways to lose weight effectively.
Drink Green Tea
Green Tea helps to increase the body’s metabolic rate (Janssens et al) and directly inhibits the secretion of the hunger hormone Ghrelin
(Chen et al., 2015).
Studies have shown that green tea can also aids in weight management by helping to
maintain an energy-restricting diet (Janssens et al., 2016). Overall Green Tea is a great source of antioxidants so why not try replacing the afternoon coffee, with a healthy dose of Green Tea.
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A consistent workout routine is one of the quickest way to lose weight. Incorporate a workout routine that’s a combination of cardio and strength exercises. Why not our 30 Day Diet and Work Out Plan that comes FREE with each purchase of Top Form.
The 30 Day Work Out plan has been crafted by Personal Trainer and Ex-Parachute Regiment Soldier, Josh Ward. The Speed up your weight loss with Top Form: The entirely Natural Weight Loss Accelerator, clinically proven to help you to lose weight faster than dieting alone!
Burning excess weight off means arming your body with all the nutrients and solutions that it needs to make this possible. Herbal supplements can be a great way of helping your body to speed up weight loss.
The scientists behind Top Form: The Herbal Weight Loss Accelerator are so confident that you’ll lose weight faster than dieting alone, that they offer a full 40 day Money Back Guarantee
Top Form is Halal, Kosher, Gluten and Sugar Free and packed with natural ingredients clinically proven to speed up weight loss.