Today we discuss the right way to use fenugreek for hair growth and hair loss.
Fenugreek is an herb that’s often used in cooking and medicine. It’s also used as a home remedy to promote hair growth.
Although there’s some evidence that fenugreek can prevent hair loss, researchers still don't know whether fenugreek actually promotes hair growth.
Fenugreek powder is a rich source of vitamins A, K & C, folic acid, potassium, calcium, iron, and protein, which are essential nutrients for hair growth, says Friese. Additionally, fenugreek powder promotes a healthy scalp environment which contributes to hair growth.
Fenugreek seeds are nutritionally dense and contain:
Vitamin K and and are a whole host of minerals including:
vitamins A, K & C,
All the above reasons is why it's a great remedy to prevent hair fall.
Additionally, fenugreek powder promotes a healthy scalp environment which contributes to hair growth
To make this Fenugreek Hair Oil Mask You will need:
- Two tablespoons of Fenugreek
- Two tablespoons of Olive Oil
- Two tablespoons of Coconut Oil
- 5 drops of Lemongrass Oil 4 drops of Eucalyptus Oil
- 4 drops of Lavender Oil
Do a patch test first! Test a small amount in an inconspicuous Lemongrass oil has antibacterial properties.
Thus, it prevents any scalp infection such as dandruff or psoriasis, eczema from occurring. Since lemongrass oil deep cleanses the scalp, it removes any accumulation of pollutants or dirt in the hair follicles, thus creating a conducive environment for a healthy scalp.
Lavender oil can speed up hair growth. Knowing that lavender oil has properties that can generate the growth of cells and reduce stress, researchers on one animal study found that this oil was able to generate faster hair growth in mice.
According to a 2016 study , eucalyptus oil has antimicrobial, antifungal, and herbicidal properties. Advocates of using eucalyptus oil to apply to hair suggest that it: stimulates hair follicles improves hair health promotes hair growth relieves itchy scalp treats head lice Before using eucalyptus oil, proceed carefully. Like most essential oils, it’s important to dilute eucalyptus oil in a carrier oil before applying it directly to the skin.
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